Our Services

Modern Chiropractic Services:

Whether you're dealing with an acute injury or simply looking to make improvements in your overall well-being, Chiropractic can help. All of our Chiropractors utilize modern soft tissue and adjusting techniques as well as the best available rehabilitation and exercise prescription to get their patients better, faster.

Registered Massage Therapy

Our dedicated team of RMTs offer tailored treatments for your unique needs. Tension relief, stress reduction, injury prevention or recovery, Wynona, Robyn and Larissa are exceptionally trained to help you move and feel better.

Plus, our tranquil clinic environment will enhance your overall experience and well-being allowing you to keep doing the things you love :)

Acupuncture /Cupping / Guasha

Whether you are looking for pain relief, athletic performance, or overall wellness, acupuncture can be a great fit! Our Acupuncturist Meghan uses holistic bodywork and traditional acupuncture techniques to help her clients balance their bodies and find a better state of health.

TMJ Therapy
TMJ therapy is a specialized treatment focused on addressing issues related to the temporomandibular joint (TMJ), which connects the jaw to the skull. This therapy is designed to relieve discomfort, improve jaw function, and reduce tension in the surrounding muscles and tissues.

Class 4 Laser Therapy

Class IV laser therapy is an advanced, non-invasive treatment that uses high-powered laser light to promote healing, reduce pain, and improve tissue recovery. This innovative therapy works by delivering focused light energy deep into tissues, stimulating cellular repair and increasing circulation to the affected area.

“At Recoup Health & Performance, we believe health is a journey. We’re here to support you every step of the way.”

— Recoup Health & Performance